My name is Amber Kimber,

Founder of True Self Wellness

I set out on a journey (quite literally-around the world) with an intention to become the best version of myself. Along the way I discovered something powerful - the best version of me is simple my most authentic self. I realised that true growth isn't about becoming someone else, but about fully becoming who I already am. 

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Through every breath, every Pilates movement, every message from my body, honouring my cycle, and every quiet moment of presence, I've learned that living in alignment with myself is what "being my best" truly means.

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That's the heart of True Self Wellness. Whether you're ready to embark on your own journey of self discovery, or you simply feel your body and mind deserve more care and attention, I'm here to guide you and help you unlock your potential. 

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I offer Private Pilates sessions and Menstrual Cycle Coaching - a completely bespoke service designed just for you. You can choose to combine both or focus on one that feels right for you right now.

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No more generic classes at inconvenient times. No more one-size fits all routines. With me, your program will be entirely personalised - it's about working in harmony with your body, listening to it's signals, and moving in a way that supports your whole self.

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It's time to listen deeply, move with intention, and reconnect with your body's wisdom. 

Finding ease, finding strength, finding yourself.