Private Pilates
BASI Certified Mat Teacher
Your place, mine or online
I offer 3 formats of practice. I have my own home studio based in Loxwood Billingshurst, if you're local to me (within a 20 min drive) I can offer home visits to your place, or I offer online sessions. Each program can be completely bespoke if you wish to have a mixture of these locations within your program
1:1 or 2:1
For a truly personalised experience I offer 1:1 sessions where your program will be totally bespoke, designed around your needs, your goals, your schedule, your frequency.
Or if you've ever loved working out with a friend, family member or a partner, my 2:1 sessions are a great way to hold each other accountable and go through this journey side by side. Plus an opportunity to have lots of fun together along the way!
Cycle Synced - Personalised to you
Whichever cycle of life you're in right now - menstrual cycle, pregnancy and beyond, or perimenopause and beyond. This service is a blend of both my pilates and cycle coaching offering and is truly the heart and soul of my business. Learning how to chart your cycle, and observe the important signs and signals from your body. We'll then add on pairing these observations with your movement so you'll be sure to feel your best and most true version of yourself by working in harmony with your body natural cycle rather than against it.
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